In October 2016, we decided to open up a completely new indoor and outdoor facility in Croydon. The original idea had been around for a few years but it wasn’t until the day before we launched that I actually sat down and thought “we’ve got to do this”. We’re so happy with the end result – people love being able to go outdoors whenever they feel like it. It’s also great to be able to train indoors if you want to avoid bad weather!
We’re now building on the success of this by expanding into a number of other locations across south west London.
Our current site is based in Bromley, with two further sites opening later this year; one in Beckenham, another in Battersea.
This means there’ll be plenty to keep us busy for the next couple of years…and beyond that, who knows? If you’d like to find out how to contact us or arrange a free trial class, please get in touch.
What Is Indoor Gym?
If you want to have a great body, then you should try to exercise indoors. If you don’t know how, then you can learn more by reading the article below. This guide will teach you everything that you need to know.
When you’re trying to get fit, you might be thinking about working out outdoors. However, there are many benefits to exercising inside. For example, you’ll avoid getting cold, and you won’t have to deal with bad weather.
Another benefit of doing your workouts indoors is that you can use any type of equipment that you like. You can work out on a treadmill, a bike, a rowing machine, or anything else that you’d like.
There are also some health reasons why you should do your workout indoors. For instance, you may suffer from asthma, allergies, or other respiratory problems. In addition, if you live in an area where it’s very humid, then you could develop fungal infections.
You can even find a lot of fitness centers and gyms that offer indoor classes.
If you decide to go outside, then make sure to wear comfortable clothing so that you stay warm. Also, consider using a mask to protect yourself from the elements.
What Is Outdoor Gym?
If you want to get in shape, then you need to make sure that you have a great workout routine. This article will explain how you can use a treadmill indoors to achieve your fitness goals. If you’re looking to try an indoor gym, then here’s the scoop.
An indoor gym is simply a place where you can work out while inside. You don’t really need any special equipment to enjoy these facilities. All you’ll need to do is to take advantage of the space available.
You can also purchase exercise machines, such as treadmills, elliptical trainers, and stationary bikes. Some gyms even allow you to rent them. The best thing about using a machine is that it gives you a steady pace.
If you are interested in working out outside, then you might be wondering what the difference is between an outdoor gym and a regular park or playground. Outdoor gyms typically include some type of structure, such as climbing walls, ropes, or other items that you would find at an actual park.
There are several advantages to using an outdoor gym. For example, they offer you more room than traditional parks do. Also, you won’t have to worry about getting dirty. There is no grass or dirt, so your clothes will stay clean.
The History of the Gym
When you’re looking to get into shape, you might want to consider getting a membership to a local fitness center. Fitness centers have become very popular in recent years. If you’ve never been to one before, here’s everything you need to know.
A lot of people like working out in their own home. This is especially true for women who don’t feel comfortable exercising with other people. However, there are plenty of benefits to working out indoors. For example, you won’t have to worry about sweating outside in the hot summer heat.
In addition, you can also save money by doing your workouts at home. Many gyms charge an arm and a leg just for the privilege of using the facilities. In fact, you could be spending thousands of dollars each year on gym memberships alone.
If you really want to get in shape, you should look for a place that offers both indoor and outdoor workout areas. You’ll find that these places tend to be more expensive than regular health clubs, but they offer many additional perks.
You’ll also benefit from having access to a variety of equipment. Some gyms provide free weights, while others require you to pay a fee to use them.
How to Build a Gym
If you want to start exercising more, but don’t know where to begin, you should consider building an indoor/outdoor gym at home. This article will tell you everything that you need to know.
When it comes to exercise, there’s no question that the best way to get fit is by working out in a gym. However, many people don’t have access to gyms, so they end up doing their workouts outside. The problem with this is that you can easily injure yourself when you’re trying to work out outdoors.
A good solution to these problems is to create your own outdoor workout facility using a few simple materials. You’ll be able to use it whenever you like, and you won’t have to worry about getting hurt.
You may also want to look into creating a portable fitness center. If you travel frequently, then you might not have the time to go to the gym every day. In this case, you could set up your own personal gym in your hotel room.
It’s important to note that you shouldn’t try to do too much too soon when you first begin to work out. Instead, you should focus on just walking for ten minutes a couple of times a week.